She knows dot com posted this awesome article that just saved you $17 for a drop in class at the bar studio in your area.
The Figure Method For Thinner Thighs
Oh, those elusive thin thighs! What we all wouldn’t do to have them! Cindy Sites, founder of The Figure Method and owner of Go Figure Fitness Studios, says it’s time to put away the Spanx and put her six best thigh-thinning moves into practice. Yes, you can have enviable ballerina legs – no equipment required. Here’s how.
Cindy Sites has heard request after request from her clients looking for long, lean dancer’s legs. The classically trained ballerina and former Lotte Berk instructor founded Go Figure and The Figure Method 10 years ago to give clients an effective and fun workout that doesn’t require heavy weights or equipment. The Figure Method is a unique hybrid of yoga, Pilates, isometric exercises and classical ballet that tones, strengthens, tightens and lifts.