Avoid food products containing food ingredients that a third grader cannot pronounce
— Keep it simple. -Michael Pollan
Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours
— Swedish Proverb
With balance, you really can have your cake and eat it too…
…. the world seems to taste better when I run and sweat daily. - Whitney Benjamin
